Chisamaliro chimakula bwino ngati matebulo ogwiritsira ntchito, mabedi, mipando ndi zoyendera zimakhala zosavuta kuzisintha. Odwala amapuma bwino phokoso ndi kugwedezeka kwa makina apafupi ndi bedi zikachepa. Kuyenda bwino kumathandizira kuti zipangizo zachipatala ndi zomangira zigwire bwino ntchito.
Zachipatala ndi Kukonzanso
Ubwino Wanu
Wodzilamulira kwathunthu
Yopanda kukonza
Phokoso lochepa
Kusunga chitetezo panthawi yamagetsi
Kusintha kwachangu, kutalika kwa munthu aliyense payekha
Zosintha zosiyanasiyana, zosavuta kusintha
Palibe ma EMF
Palibe ngozi ya moto
Machitidwe oyendetsera makina, kuti asatuluke
Masiponji athu a gasi ndi zopopera mpweya zakhala zofunikira kwambiri pa ukadaulo wazachipatala komanso wokonzanso zinthu.
Kaya ndi matebulo ogwiritsira ntchito, mipando yothandizira ndi masofa, kapena zoyendera - masiponji a gasi amathandiza bwino komanso momasuka kukweza ndi kutsitsa, kusintha kapena kuyika zinthu zosunthika. Kuphatikiza apo, amapereka chitetezo chowonjezereka kwa odwala ndi ogwira ntchito yosamalira anamwino.
Mabedi a Nyumba Zosungira Okalamba
Mabedi a m'nyumba zosungira okalamba amagwiritsidwa ntchito makamaka kwa okalamba omwe akufunika chisamaliro omwe amakhala nthawi yayitali atagona.
Kuti aziike bwino kapena kuti aziike pamalo oti azidya kapena kuwerenga, mabedi amenewa amatha kusinthidwa m'njira zosiyanasiyana.
Ntchito
Kumanga akasupe a gasiLolani kusintha kosavuta komanso kosavuta kwa mutu ndi bedi lalikulu m'mabedi ochiritsira odwala. Adzathandiza kukweza kumbuyo mosinthasintha ndikutseka pamalo omwe mukufuna. Gawo la phazi likhoza kutsekedwa mwamphamvu pa ngodya iliyonse yopendekera. Pakutsitsa, masiponji athu opondereza mpweya amateteza zinthu za bedi kuti zisayende mwachangu kwambiri pochepetsa mayendedwe awo.
Ubwino Wanu
Mphamvu yochepa imafunika pokweza chimango cha bedi ndi matiresi okhala ndi zingwe (ntchito ya dzanja lachitatu)
Kusintha kwa munthu payekha malo ogona ndi owerengera malinga ndi zomwe amakonda
Palibe ma EMF, palibe ngozi ya moto
Makina oyendetsera ntchito, kuti asatuluke madzi
Popeza kuti imadzikwanira yokha, bedi limatha kusintha malinga ndi kusintha kulikonse kwa malo
Kuyenda kwa Odwala
Zipangizo zoyendera odwala, kapena ma scooter, zimathandiza anthu ofooka kapena olumala kuti abwererenso ku kuyenda kwawo.
Ndi njira yabwino yosinthira mipando ya olumala yachizolowezi kapena yamagetsi. Masiponji athu a gasi ndi othandiza kwambiri posintha scooter kuti igwirizane ndi thanzi la wokwera, kuthandiza wokwera kudzuka ndikuonetsetsa kuti ali otetezeka komanso omasuka.
Ntchito
Ndi ma spring a gasi ochokera ku Tieying, ma scooter amatha kusinthidwa mwachangu kuti agwirizane ndi kutalika ndi kulemera kwa wokwera. Ntchito yokweza idzathandiza munthuyo kudzuka pang'onopang'ono, kufewa kwa mpando kudzachepetsa msana ndi ma intervertebral disc, motero kukulitsa chitonthozo pakuyenda.
Ubwino Wanu
Kusintha kutalika kwa mizati yowongolera
Kusintha kutalika kwa mpando
Kuchepetsa kutentha kwabwino kuti muyende bwino komanso kuti muchepetse kupsinjika kwa msana/vertebral disc
Chithandizo cha ntchito yodzuka
Kutsegula chivundikiro cha bokosi la batri
Masiponji athu a gasi ndi zopopera mpweya zakhala zofunikira kwambiri pa ukadaulo wazachipatala komanso wokonzanso zinthu.
Kaya ndi matebulo ogwiritsira ntchito, mipando yothandizira ndi masofa, kapena zoyendera - masiponji a gasi amathandiza bwino komanso momasuka kukweza ndi kutsitsa, kusintha kapena kuyika zinthu zosunthika. Kuphatikiza apo, amapereka chitetezo chowonjezereka kwa odwala ndi ogwira ntchito yosamalira anamwino.
Mipando ya Okalamba
Anthu okalamba nthawi zambiri sakhala ndi mphamvu zodzuka okha pamalo abwino okhala.
Kukweza mpando wa okalamba kudzawathandiza kuthetsa vutoli okha. Kudzuka kuchokera pamalo okhala sikulinso ntchito yokwera, kukhala kumbuyo kudzakhala kosangalatsa kwambiri.
Ntchito
Ma springi opaka mpweya amathandiza okalamba kuti aziyenda bwino. Kusintha pakati pa malo okhala ndi opumula, komanso pilo yonyamulira, kumatha kuyatsidwa podina batani. Mpando udzayenda pang'onopang'ono kupita pamalo omwe mukufuna. Gawo la kumbuyo ndi phazi likhoza kuyikidwa mosiyanasiyana komanso mosamala; kachitidwe kawo kofewa ka ma springi kamapereka chitonthozo chowonjezera.
Ubwino Wanu
Palibe mphamvu yamagetsi yofunikira
Zosavuta komanso zosavuta kusintha kwa wogwiritsa ntchito
Palibe ma EMF, palibe ngozi ya moto
Zoyendera ndi Zothandizira Kukweza
Pokonzanso anthu olumala pambuyo pa ngozi, zinthu zothandizira kunyamula katundu ndi zoyendera zimathandiza odwala kudzuka ndi kuyenda popanda miyendo yawo kunyamula katundu wawo wonse.
Ntchito
Masiponji a gasi amalola wogwiritsa ntchito kusintha kutalika kwa woyenda mofulumira komanso payekhapayekha. Pokweza zinthu, masiponji a gasi amapereka chithandizo champhamvu, kuthandiza ogwira ntchito yokonzanso zinthu komanso kulola kuyenda ngakhale kwa odwala olemera.
Mu zoyendera, zopumira manja zimatha kuyikidwa mosiyanasiyana m'malo osiyanasiyana apakati, kutengera kutalika kwa munthuyo; ndi masipiringi a gasi otsekeka, izi n'zosavuta.
Ubwino Wanu
Kusintha mwachangu kutalika komwe wogwiritsa ntchito amakonda
Mabedi Opaka Massage ndi Ochiritsira
Kusintha kutalika kosiyanasiyana kwa tebulo la chithandizo ndi chimodzi mwazofunikira kwambiri kuti ogwira ntchito zachipatala azigwira ntchito moyenera komanso momasuka.
Kukonza bwino msana, mpando, mutu, ndi miyendo kungathandize wodwalayo kukhala bwino, zomwe zimathandiza kuti chithandizocho chipambane.
Ntchito
Masipiringi a gasi ochokera ku Tieying adzabweretsa bedi la wodwalayo mosamala komanso mosavuta pamalo ochiritsira. Mphamvu zotsekera za masipiringi athu opanikizika ndi okwera mokwanira; palibe njira zina zowonjezera zotsekera zomwe zimafunikira.
Ngati bedi lapanikizika kuposa katundu wokonzedweratu, valavu yodzaza idzatsegulidwa ndipo gulu lofanana lidzatulutsa mpweya pang'onopang'ono.
Ubwino Wanu
Kusintha kwa msinkhu mwachangu komanso payekha
Kusintha kosavuta komanso kosinthasintha kwa mapanelo kumbuyo, mpando, mutu, ndi miyendo
Masiponji a gasi okhala ndi chitetezo chowonjezera mphamvu, ngati pakufunika
Palibe ma EMF, palibe ngozi ya moto
Makina oyendetsera ntchito, kuti asatuluke madzi
Nthawi yotumizira: Julayi-21-2022